Winning Communication

What does it mean to win when communicating? I think it means successfully conveying the information necessary to create positive outcomes for all parties involved. I think most people want to make progress, because we value people. Those of us who have been abused might...

Rest in the Process

Sometimes we are impatient. For those of us who have suffered abuse, getting free from our abuser isn't an event, but a process.If you were in a situation that was a one-off, week long relationship that turned badly very fast, you can have lingering effects....

4 Quick Keys to Fulfillment

 It sounds so cliche’. Can anyone really give another person keys to fulfillment? How can one person, with their own unique experiences possibly give someone of different background, ethnicity, age or gender keys to fulfillment in their life, when the two might be nothing alike....

New Pathways

Mental anguish is a hallmark of child sexual abuse. Adult rape victims also experience the devastating effects of this core violation. The idea that a child can agree to engage in sexual activity is ridiculous and extremely self-serving.Our bodies are amazing and can accommodate great...

Choose to Start

You and I have a choice everyday. We choose life or death, blessing or cursing.We choose our thoughts. We choose our words. We choose our actions. These choices flow from our spirits. We are spiritual beings. We have a mind and we live in a...