Schedule It
If you or someone you know has Lyme, there is no question in your mind about how important rest is. The problem is, when we feel well enough to do anything, we want to 'ride the wave'. The energy is flowing and the goal is...
Dissociation is exhausting. It takes so much energy. I rest before and after any kind of activity, but it's another level to be at a gathering, a party or a meeting. It is so worth it, though. Pain is exhausting. My body hurts but I don't want...
There is no escaping it really. Sometimes you just have to rest. If you choose to push through and force yourself to keep going after your body clearly tells you that you need rest, at some point you have no more options. Bodies break down....